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<\/p>\n\n\n\n

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\u200b\u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u092a\u0943\u0937\u094d\u0920\u092d\u0942\u092e\u093f \u0930 \u0915\u093f\u092e\u094d\u0935\u0926\u0928\u094d\u0924\u0940:<\/strong><\/p>\n\n\n\n

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\u200b\u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935:<\/strong><\/p>\n\n\n\n

\u092f\u0939\u093e\u0901 \u0906\u090f\u0930 \u0928\u093f\u0937\u094d\u0920\u093e\u092a\u0942\u0930\u094d\u0935\u0915 \u092a\u0942\u091c\u093e\u0906\u091c\u093e \u0917\u0930\u094d\u0926\u093e \u092e\u0928\u0932\u0947 \u091a\u093f\u0924\u093e\u090f\u0915\u094b \u092a\u0941\u0917\u094d\u0928\u0947 \u0930 \u092c\u093e\u0927\u093e-\u0905\u0921\u094d\u091a\u0928\u0939\u0930\u0942 \u0939\u091f\u094d\u0928\u0947 \u091c\u0928\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0930\u0939\u0947\u0915\u094b \u091b\u0964 \u0935\u093f\u0936\u0947\u0937\u0917\u0930\u0940 \u0936\u0928\u093f\u092c\u093e\u0930, \u092e\u0919\u094d\u0917\u0932\u092c\u093e\u0930 \u0930 \u0926\u0936\u0948\u0901\u0915\u093e \u0905\u0935\u0938\u0930\u092e\u093e \u092f\u0939\u093e\u0901 \u092d\u0915\u094d\u0924\u091c\u0928\u0939\u0930\u0942\u0915\u094b \u0928\u093f\u0915\u0948 \u0920\u0942\u0932\u094b \u092d\u093f\u0921 \u0932\u093e\u0917\u094d\u0928\u0947 \u0917\u0930\u094d\u0926\u091b\u0964 \u092e\u0928\u094d\u0926\u093f\u0930\u0915\u094b \u092a\u094d\u092f\u093e\u0917\u094b\u0921\u093e \u0936\u0948\u0932\u0940\u0915\u094b \u0938\u0902\u0930\u091a\u0928\u093e \u0930 \u0924\u094d\u092f\u0939\u093e\u0901\u0915\u094b \u0936\u093e\u0928\u094d\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923\u0932\u0947 \u0906\u0917\u0928\u094d\u0924\u0941\u0915\u0939\u0930\u0942\u0932\u093e\u0908 \u0935\u093f\u0936\u0947\u0937 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u094d\u0926\u091b\u0964<\/p>\n\n\n\n

\u200b\u092a\u0930\u094d\u092f\u091f\u0915\u0940\u092f \u0938\u0941\u0917\u092e\u0924\u093e:<\/strong><\/p>\n\n\n\n

\u0939\u0947\u091f\u094c\u0901\u0921\u093e \u092c\u091c\u093e\u0930\u092c\u093e\u091f \u092e\u093e\u0924\u094d\u0930 \u0969 \u0915\u093f\u0932\u094b\u092e\u093f\u091f\u0930\u0915\u094b \u0926\u0941\u0930\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0939\u0941\u0928\u093e\u0932\u0947 \u092f\u094b \u0938\u094d\u0925\u093e\u0928 \u092c\u093f\u0939\u093e\u0928\u0940\u0915\u094b \u092a\u0948\u0926\u0932 \u092f\u093e\u0924\u094d\u0930\u093e (Morning Walk) \u0930 \u091b\u094b\u091f\u094b \u0938\u092e\u092f\u0915\u094b \u0918\u0941\u092e\u092b\u093f\u0930\u0915\u093e \u0932\u093e\u0917\u093f \u0905\u0924\u094d\u092f\u0928\u094d\u0924\u0948 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091b\u0964 \u0909\u091a\u094d\u091a \u0938\u094d\u0925\u093e\u0928\u092e\u093e \u0905\u0935\u0938\u094d\u0925\u093f\u0924 \u092d\u090f\u0915\u093e\u0932\u0947 \u092f\u0939\u093e\u0901\u092c\u093e\u091f \u0939\u0947\u091f\u094c\u0901\u0921\u093e \u092c\u091c\u093e\u0930\u0915\u094b \u0915\u0947\u0939\u0940 \u092d\u093e\u0917 \u0930 \u0935\u0930\u092a\u0930\u0915\u093e \u092e\u0928\u094b\u0930\u092e \u092a\u0939\u093e\u0921\u0939\u0930\u0942\u0915\u094b \u0926\u0943\u0936\u094d\u092f \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u094d\u091b\u0964<\/p>\n\n\n\n

\u200b\u092e\u0928\u094d\u0926\u093f\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0938\u092e\u093f\u0924\u093f \u0930 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0924\u0939\u0932\u0947 \u092f\u0938 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0915\u094b \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0927\u0930\u094b\u0939\u0930\u0932\u093e\u0908 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0917\u0930\u094d\u0926\u0948 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u092a\u0930\u094d\u092f\u091f\u0928 \u092a\u094d\u0930\u0935\u0930\u094d\u0926\u094d\u0927\u0928\u0915\u093e \u0932\u093e\u0917\u093f \u092a\u0942\u0930\u094d\u0935\u093e\u0927\u093e\u0930 \u0935\u093f\u0915\u093e\u0938\u092e\u093e \u091c\u094b\u0921 \u0926\u093f\u0901\u0926\u0948 \u0906\u090f\u0915\u093e \u091b\u0928\u094d\u0964<\/p>\n\n\n\n\n\n\n\n

\u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 :-\u0968\u0966\u096e\u0968\/\u0967\u0967\/\u0968\u0966 \u092c\u0941\u0927\u092c\u093e\u0930 <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u200b\u092e\u0915\u0935\u093e\u0928\u092a\u0941\u0930\u0917\u0922\u0940 \u0939\u0947\u091f\u094c\u0901\u0921\u093e\u0915\u094b \u092e\u0941\u0916\u094d\u092f \u092c\u091c\u093e\u0930\u092c\u093e\u091f \u0915\u0930\u093f\u092c \u0969 \u0915\u093f\u0932\u094b\u092e\u093f\u091f\u0930\u0915\u094b \u091b\u094b\u091f\u094b \u0926\u0941\u0930\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u092e\u0915\u0935\u093e\u0928\u092a\u0941\u0930\u0917\u0922\u0940-\u096a \u0938\u094d\u0925\u093f\u0924 \u092e\u0928\u0915\u093e\u092e\u0928\u093e \u092e\u0928\u094d\u0926\u093f\u0930 \u092f\u0924\u093f\u092c\u0947\u0932\u093e \u0906\u0928\u094d\u0924\u0930\u093f\u0915 \u092a\u0930\u094d\u092f\u091f\u0915 \u0930<\/p>\n","protected":false},"author":2,"featured_media":2830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-2829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-62"],"yoast_head":"\n\u092d\u0915\u094d\u0924\u091c\u0928\u0915\u094b \u0906\u0938\u094d\u0925\u093e\u0915\u094b \u0915\u0947\u0928\u094d\u0926\u094d\u0930: \u0939\u0947\u091f\u094c\u0901\u0921\u093e \u0928\u091c\u093f\u0915\u0948\u0915\u094b '\u0915\u093e\u0928\u094d\u091b\u0940 \u092e\u0928\u0915\u093e\u092e\u0928\u093e' \u092e\u0928\u094d\u0926\u093f\u0930 - Eva Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evamedia.com.np\/?p=2829\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092d\u0915\u094d\u0924\u091c\u0928\u0915\u094b \u0906\u0938\u094d\u0925\u093e\u0915\u094b \u0915\u0947\u0928\u094d\u0926\u094d\u0930: \u0939\u0947\u091f\u094c\u0901\u0921\u093e \u0928\u091c\u093f\u0915\u0948\u0915\u094b '\u0915\u093e\u0928\u094d\u091b\u0940 \u092e\u0928\u0915\u093e\u092e\u0928\u093e' \u092e\u0928\u094d\u0926\u093f\u0930\" \/>\n<meta property=\"og:description\" content=\"\u200b\u092e\u0915\u0935\u093e\u0928\u092a\u0941\u0930\u0917\u0922\u0940 \u0939\u0947\u091f\u094c\u0901\u0921\u093e\u0915\u094b \u092e\u0941\u0916\u094d\u092f \u092c\u091c\u093e\u0930\u092c\u093e\u091f \u0915\u0930\u093f\u092c \u0969 \u0915\u093f\u0932\u094b\u092e\u093f\u091f\u0930\u0915\u094b \u091b\u094b\u091f\u094b \u0926\u0941\u0930\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u092e\u0915\u0935\u093e\u0928\u092a\u0941\u0930\u0917\u0922\u0940-\u096a \u0938\u094d\u0925\u093f\u0924 \u092e\u0928\u0915\u093e\u092e\u0928\u093e 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